In the present month of Ramadan, which is full of blessings, filling time with a myriad of positive things becomes worship in itself. Although the month of Ramadan this year still feels different because of the pandemic, that doesn’t mean we can’t do positive and productive activities while fasting at home.
With a lot of time at home, various activities can be done optimally so that the fasting month covered by this epidemic can still be productive. Based on official information from OPPO, here are 6 anti -lazy activities that can be done in the month of Ramadhan 1442 H.
1. Make a Daily Plan
The prolonged pandemic has made some people happy to make daily plans to make it easier throughout the day. Therefore, during this month of Ramadan, making a daily plan can be an alternative so that we can spend 24 hours a day with useful things.
Make a must -do list that contains a list of activities that can be done from after dawn until breaking fast. Therefore, the worship of the fasting month can be more meaningful and filled with productive things.
2. Do Important Things After Suhoor
After sahur, the body is naturally full of energy and a positive aura. Take advantage of this time to do important things for the day, such as working on presentation materials, assignments, or studying. The reason is that, once the important things have been done, the evening will be easier to go through.
Prioritizing things that are urgent can make fasting calmer. In addition, free time can be filled with naps or doing other activities that make your mind lighter.
3. Get Adequate Rest
Often when fasting the body becomes weak, especially during the day. For that, you need to arrange your rest time so that your body stays fit. Try to get enough sleep while fasting so that you do not feel weak and stay focused during the day. Avoid working overtime or staying up late and take advantage of afternoon breaks for short breaks. That way, our stamina will be maintained and we can remain productive every day.
4. Light exercise
Tips for staying productive during the next fast is to do light exercise on a regular basis, such as jogging, yoga, light stretching, sitting, walking, or cycling. Choose a suitable time to exercise, especially before breaking fast or after breaking fast. That way, our bodies will always be fit and fit so that we can stay productive every day.
5. Listen to the Podcast
Last activity, try listening to an occasional podcast to learn something new or gain new knowledge. There are many podcasts that discuss business, investing, and even other knowledge that can be practiced while at home.
To support all productive activities during Ramadan, you can take full advantage of two advanced devices from OPPO, namely the OPPO Reno5 F and the OPPO Band. The OPPO Reno 5 F with all its advantages will definitely make it easier for you to make daily plans and do important things at once.
The OPPO Reno 5 F also offers speed for you to be highly mobile and stay productive during Ramadan. OPPO combines a variety of the best optimized hardware, such as the System Performance Optimizer which offers ten optimization features and keeps the phone running smoothly without lag for longer periods of use.
In addition, the OPPO Band can make life more active with 12 advanced fitness training companion modes that can track and monitor physical activities such as running, walking, biking, swimming, badminton, cricket, and yoga. With the OPPO Band that can record training data, users can monitor their progress accurately through the Hey Tap Health app.
Furthermore, when we are resting, the OPPO Band with Continuous SpO2 Monitoring feature is also always active to accurately measure oxygen levels in the blood and continue to manage even when we are asleep, other health monitoring features are of course very useful to monitor health 24/7 on time pandemics and fasting.
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TIPS & TRICKS