Talking about the topic of intelligence seems endless. We know that intelligence has many types, one of which is emotional intelligence. Someone who has high emotional intelligence usually has signs that can be seen.
There are 7 habits that are carried out by someone who has good emotional intelligence. Among them, having the ability to recognize moods, having empathy, being able to control emotions, and of course having good social skills.
Of these many signs, it turns out that there is one fact that states that someone who has a pet has the potential to have good emotional intelligence. Wow, how can this be correlated? It turns out that the following explanation.
People Who Own Pets Can Manage Emotions Well
It is said that people who have pets have higher emotional intelligence because they can manage emotions well. This is also expressed by the Healthline page, having a pet has a positive impact on mental health for many people.
People with pets often feel less lonely, find it easier to manage stress, and experience fewer symptoms of depression. Frequent interactions with pets, such as talking to them or playing with them, can make you feel better.
Not infrequently you also often confide in pets so that stress is reduced. This behavior is a good way to manage emotions. And good emotional regulation, as noted above, is a key sign of emotional intelligence.
Have a High Sense of Empathy
In addition to having good emotional management, someone who has a pet is also said to have higher empathy.
This is in line with the journal published in Research Gate which took research on 'The Relationship Between Emotional Intelligence and Empathy for Humans and Animals.' In the journal, it was found that participants who had pets had a higher sense of empathy.
Even if you don't think you have high emotional intelligence, you don't need to be discouraged. Because emotional intelligence can be sharpened and improved.
One of them maybe you can start to have a pet at home. Apart from being a friend, you can avoid stress and have good emotional management.