Some people have a personality that always wants everything to look perfect or is a perfectionist. Being a perfectionist is not wrong as long as it is not excessive. Lately, perfectionist personality is often equated with Obsessive-Compulsive Disorder (OCD).
Whereas perfectionism and OCD are two different conditions. Curious what the difference is? Come on, scroll down this article to get the answer!
Coverage
In the journal written by Randy Frost, perfectionism is a personality trait. Well, this perfectionist personality will make someone have a fairly high standard of performance. In addition, people who have perfectionist personalities also tend to evaluate themselves too critically.
While OCD itself is a mental health disorder. Reporting from PsychCenter, people with OCD are usually very obsessed and worried about germs, so they often wash their hands. OCD sufferers have an obsession with anxiety and repetitive compulsive behaviors and make things worse.
Signs
The next difference is the signs of perfectionism and OCD. Ideally, someone with a perfectionist personality will try and be willing to do various ways according to his standards. When they fail, they will do a self-evaluation accompanied by criticism.
While the sign of OCD in addition to excessive obsession is the difficulty of adjusting to thoughts, responsibilities, dangers, needs, and excessive expectations.
According to psychiatrist, Jospeh Baskin, who was quoted from Clevelandclinic, the most appropriate way to distinguish perfectionism from OCD is to look at the perpetrator's perspective on his behavior.
People with OCD know that their behavior is problematic, but they can't or don't know how to stop it. This is the opposite of perfectionism.
Impact
The final difference between perfectionism and OCD is the impact. Perfectionist personality can have a healthy impact or vice versa. This depends on how high their standards for making things happen. However, excessive perfectionist personality does not necessarily fall into the category of OCD disorder, yes.
Someone who has excessive obsessions and anxiety and shows signs of OCD, the impact will be very fatal if left unchecked. Reporting from Psychology Today, OCD not only interferes with the content and thoughts of the sufferer, but also threatens health because it can affect the level of anxiety in carrying out daily activities.