Because they have similar symptoms, bipolar and borderline personality disorder (BPD) are often considered the same. In fact, the two are different types of mental health disorders, you know. As reported by Medical News Today, BPD or borderline personality disorder can affect the sufferer's mindset, feelings, and social relationships with other people.
While bipolar disorder leads more to extreme mood disorders in sufferers. Although different, they both include mental health disorders that require proper treatment from a psychologist or psychiatrist.
So, so that you can understand more about the difference between bipolar and borderline personality disorder, you can listen to the full review below, as reported by Very Well Mind.
Experiencing Phase
People with bipolar disorder tend to experience two phases, namely mania, which is characterized by an overly happy or angry mood, talking very quickly, and unable to sleep, and a depressive phase, which is characterized by prolonged sadness, anxiety, and suicidal thoughts.
Meanwhile, BPD sufferers do not experience these two phases at all. People with this borderline personality tend to feel empty, angry, sad, worthless, ashamed, and very lonely.
Time Intensity
The next difference can also be seen from the intensity of the symptoms that appear. In people with bipolar disorder, there are times when they don't feel any symptoms, either during mania or depression. Even if you feel symptoms of mania or depression, it will usually last for days or weeks.
While people with BPD, mood swings can take place very quickly. For example, they feel sad right now, but minutes or hours later they may suddenly feel happy.
Trigger symptoms
Mood swings in people with bipolar disorder often appear without any triggers or appear suddenly. In contrast to borderline personality disorder, which is often triggered by factors, such as fighting with the closest people and separation from loved ones.
Treatment
You can also tell the difference between these two types of mental health disorders from the treatment. Reporting from Medical News Today, dialectical behavior therapy to control intense emotions and cognitive behavioral therapy to learn to interact better with others while reducing symptoms related to mood, anxiety, and self-harm, are usually given to people with BPD.
Well, for people with bipolar disorder, treatment is not only in the form of psychotherapy, but also certain medications, self-management, and other treatments. Exercise, such as yoga, meditation, and other stress-relieving techniques are also recommended for people with bipolar disorder and BPD.
Well, that's the difference between bipolar disorder and borderline personality disorder. If you or someone close to you shows symptoms of a mental health disorder, don't hesitate to immediately consult a psychologist or psychiatrist, so that you can immediately get the right treatment.