Have you ever felt insecure before making love because you were worried that your vagina would smell bad? This can reduce your sex drive and your husband if the vagina has a bad smell when making love.
For that, you are advised to take good care of the vagina so that it is always clean and fragrant. You don't have to use special soap, because basically the vagina can clean itself.
Quoting from Healthline, a healthy vagina should not smell of anything. "The vagina is not supposed to smell, no matter what our culture is like," says Searah Deysach, a sex educator.
If you want to keep your vagina clean and smell good, it is advisable to use natural ingredients only. Also avoid treatment with soap or anything that contains chemicals, yes.
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Natural remedies for vaginal care can also keep you from itching or redness around the vagina due to clothing materials or other things. What can be used? Check out the following explanation.
1. Warm water
Before trying natural ingredients for vaginal care, you can use warm water every day, especially before making love. Just take a warm washcloth then clean the vaginal area and the outer lips of miss V.
You can also do this when you go to the bathroom. Avoid rubbing it too hard because the vaginal skin is very sensitive. Rubbing the vagina can cause small sores on the skin that can lead to infection.
“Just using your fingers to rub around the vulva with warm water is enough. That area (the vagina) can accumulate sweat, dead skin, and dirt,” says Felice Gersh, MD, author of PCOS SOS: A Gynecologist's Lifeline To Naturally Restore Your Rhythms, Hormones, and Happiness.
2. Coconut oil
Reporting from Health Shots, Dr. Gandhali Deorukhkar Pillai, who is a consultant obstetrician at Wockhardt Hospital, Mumbai, says that coconut oil can be a natural remedy for vaginal care. Apply coconut oil in the area outside the vagina to the groin.
Coconut oil can help overcome problems such as itching or redness in your intimate parts. Avoid applying coconut oil to the inside of the vagina.
3. Apple cider vinegar
Apple cider vinegar can be a natural remedy for vaginal care. You can consume apple cider vinegar to keep your vagina healthy and clean.
Why is it necessary to take apple cider vinegar? Using apple cider vinegar as a natural remedy for vaginal care is that it can help maintain the pH balance of the vagina. This can help maintain the pH (acidity) level in your vagina to get rid of the unpleasant odor caused by vaginal discharge.
4. Lemon leaves
Reporting from NDTV, lemon leaves contain compounds that are antimicrobial, antibiotic, and hypoallergenic. Lemon leaves can be a natural remedy to treat the vagina by helping to get rid of bad odors.
Boil the lemon leaves together with clean water until it boils. Then after the cold can wash the vagina with the lemon water.
5. Aloe vera gel
Almost anything related to the skin can be treated by using aloe vera gel. This can be a natural ingredient to treat the vagina to keep it clean and healthy.
Take the freshly extracted gel from the aloe vera leaf. Add 1 cup of water and use it as your natural vaginal cleanser. Vaginal washing using aloe vera gel can also help if there is vaginal dryness so that it is more comfortable during sex.
6. Yogurt
Yogurt apparently can be a natural ingredient for treating the vagina. Yogurt can be a probiotic that helps in cleaning and eliminating unpleasant odors in the vagina.
You are advised to consult with your obstetrician before applying yogurt to treat the vagina in order to avoid unwanted infections.
7. Betel leaf
Betel leaf has been a natural ingredient for vaginal care since ancient times. Betel leaf decoction is considered to be able to help clean, provide a fragrant aroma, and keep the vagina tight.
Have you ever used natural ingredients for vaginal care?